Ever heard the phrase, “All disease begins in the mouth?”

 

Well, it’s true!

 

Bacteria grows in our mouths, and if left unchecked, could end up leading to disease and inflammation.

 

Oil pulling is a great way to remove this bacteria! Simply swish around a tablespoon of oil (either organic coconut, sesame or cold-pressed sunflower oil) for 10 minutes, 3 times a week and watch as your dental health improves!

 

Oil pulling can also help the whole body! For instance, with head-aches, bronchitis, tooth pain, thrombosis, eczema, ulcers and diseases of stomach, intestines, heart, blood, kidney, liver, lungs and women’s diseases.

 

Follow the link to read more and for a simple oil pulling exercise: http://goo.gl/uVFWk4